Mental Health Awareness Week
- sarahhowellsmusic
- May 13
- 1 min read
This week is Mental Health Awareness Week. The theme this year is 'Action' and our collegue and carer Matthew Mckenzie has created a vlog talking about ways in which we can take action. The short video offers practical ways carers can “take action” for their own mental health, highlights support organisations and encourages carers to prioritise self‑care.
This is relevant all year round so feel free to check it out.
Watch the vlog here:
Read the blog here:
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